TRAINING

The drive and passion to train to keep the mind and body centred. A little insight into what goes into making an athlete what they are!

LIFESTYLE & WELLNESS

A healthy balance between other soothing activities to stay sustainability fit. A little window into my leisurely side of life.

PERFORMING ARTS

Taking immense pleasure in the performing arts and dedicating myself to Bharatnatyam and classical music has always left me feeling elated and tasteful.

ACCOLADES AND ACHIEVEMENTS

Honourable mentions and awards that I have received over the years. Each one marks a milestone and is dear to me.
Dr Rita Jairath

IFBB Pro Figure
INDOMITABLE, MULTIFACETED ATHLETE

Dr. Rita Jairath is one of the pioneering athletes in women’s bodybuilding from India. Winning the prestigious Pro-Card from the International Federation of Bodybuilding. She has various National and International body building accolades under her belt. She is also an IFBB Pro-League International Judge and a part of the Judging panel at the highest level in international shows.

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GET PERSONAL TRAINING WITH DR RITA JAIRATH

01

FITNESS CONSULTANT

Are you finding it difficult to achieve your fitness goals? Do you find it difficult to maintain consistency in your fitness regime? Are you giving up easily? We have just the right guidance for you. Consult Dr. Rita Jairath to enable you to stay fit and strong forever.
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02

TALKS/TEACHINGS

The best way to teach and convey a message is to do so by example. Having extensive experience in the minutest aspects of a fitness journey, Dr. Rita Jairath has motivated large groups of people to pursue their interests, become the best version of themselves and fulfil their needs of self-actualization. Hear her speeches to get inspired, strengthened to forge ahead and get going.
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03

POSING CLASSES

Conquer the stage by learning posing and presentation from Dr Rita Jairath. Being probably the only pro-league international judge, who has competed in international bodybuilding championships as well as has knowledge in classical arts, she can teach you stage psychology and presentation like no other to help you rule the stage with grace and elegance.
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A kind word to pass on or even training advice and tips are all welcome.